Meal Plan Sneak Peek

For once I am on the ball when it comes to planning my meals for next week. Usually I do my planning on the weekends and then grocery shop and prep on Sundays. My excitement probably has something to do with the fact that I started week two of my new MMA-style workout and I LOVE it. I’m already […]

A New Use for Spaghetti Squash: Pad Thai

I LOVE this time of year—the air is just starting to feel “fall-ish” in the early mornings and evenings, but yet it still gets hot enough during the day to take the kids swimming, AND there might be whisperings of the much-anticipated pumpkin-flavored everything! But before we get to that point, let’s discuss what to […]

Join My Team!

Support Groups for Fitness–What are the benefits? I am 32 years old. I have two small children. My schedule right now is the busiest and craziest it’s ever been (although I know it is only going to get busier yet in the next few years). And yet, I am the happiest and healthiest I’ve ever […]

Meal Planning 202

Welcome back for Part II of my meal planning conversation. Catch up on Part I here on my friend Terryn’s blog Faith Family and Beef, where I originally shared my basic tips for Meal Planning to help reduce food waste. Today I will go a little more in depth. Part II was also featured on Faith Family and […]

Healthy Oatmeal Pancakes

  Pancakes are a breakfast favorite at our house, and these have become my go-to when the request is made on short-notice, or at 5:38am, like it was this morning. They meet my requirements of being fast, only needing ingredients that I almost always have on hand, and of course are kid-friendly. Bonus that they […]