Beef Builds Beautiful Bodies

Beef builds beautiful bodies. Do you believe it? I do! Pregnancy Cravings Recently I was chatting with a friend, who is also pregnant, about our weird pregnancy cravings. They were ranging from pineapple to pastries to the classic pregnancy craving—pickles. I admitted that a strange craving of mine, from about the time the 24/7 nausea […]

Smoky Beef Stew

Smoky Beef Stew

Smoky Beef Stew is a cold-weather favorite at our house because it is hearty, warm, filling, and has beef in it, which is a must if you are feeding a hungry farmer like my husband! Plus, beef is one of the most nutrient-dense food choices around–full of b vitamins, iron, protein, and zinc, to name a […]