A New Use for Spaghetti Squash: Pad Thai

I LOVE this time of year—the air is just starting to feel “fall-ish” in the early mornings and evenings, but yet it still gets hot enough during the day to take the kids swimming, AND there might be whisperings of the much-anticipated pumpkin-flavored everything! But before we get to that point, let’s discuss what to […]

Meal Planning 101

One of my passions is teaching others that healthy eating does not have to be expensive, bland, or complicated. One way I keep it simple is by planning our menu each week, usually on the weekend, and then prepping the foods for the entire week all in one day (or sometimes two). Like anything else, it takes practice and consistency […]

Healthy Oatmeal Pancakes

  Pancakes are a breakfast favorite at our house, and these have become my go-to when the request is made on short-notice, or at 5:38am, like it was this morning. They meet my requirements of being fast, only needing ingredients that I almost always have on hand, and of course are kid-friendly. Bonus that they […]

Spring Salad

  With Spring-time in the air, and my asparagus growing abundantly in the garden, I love to make this simple, healthy salad for my family. I love it because it is easy to make, nutritious, kid-and-husband approved and is good hot or cold, making it ideal to prepare a huge bowl and eat it throughout […]