Make-at-Home Taco Seasoning

Looking for a good recipe for taco seasoning? Look no further! A big part of keeping myself and my family eating healthy means cooking at home the majority of the time–which by default means we eat out mayyyybe once or twice a month. This does require some planning and prep-work but it is second-nature to […]

Meal Plan Sneak Peek

For once I am on the ball when it comes to planning my meals for next week. Usually I do my planning on the weekends and then grocery shop and prep on Sundays. My excitement probably has something to do with the fact that I started week two of my new MMA-style workout and I LOVE it. I’m already […]

Meal Planning 101

One of my passions is teaching others that healthy eating does not have to be expensive, bland, or complicated. One way I keep it simple is by planning our menu each week, usually on the weekend, and then prepping the foods for the entire week all in one day (or sometimes two). Like anything else, it takes practice and consistency […]