Make-at-Home Taco Seasoning

Looking for a good recipe for taco seasoning? Look no further! A big part of keeping myself and my family eating healthy means cooking at home the majority of the time–which by default means we eat out mayyyybe once or twice a month. This does require some planning and prep-work but it is second-nature to […]

Meal Plan Sneak Peek

For once I am on the ball when it comes to planning my meals for next week. Usually I do my planning on the weekends and then grocery shop and prep on Sundays. My excitement probably has something to do with the fact that I started week two of my new MMA-style workout and I LOVE it. I’m already […]

A New Use for Spaghetti Squash: Pad Thai

I LOVE this time of year—the air is just starting to feel “fall-ish” in the early mornings and evenings, but yet it still gets hot enough during the day to take the kids swimming, AND there might be whisperings of the much-anticipated pumpkin-flavored everything! But before we get to that point, let’s discuss what to […]

Meal Planning 202

Welcome back for Part II of my meal planning conversation. Catch up on Part I here on my friend Terryn’s blog Faith Family and Beef, where I originally shared my basic tips for Meal Planning to help reduce food waste. Today I will go a little more in depth. Part II was also featured on Faith Family and […]

Meal Planning 101

One of my passions is teaching others that healthy eating does not have to be expensive, bland, or complicated. One way I keep it simple is by planning our menu each week, usually on the weekend, and then prepping the foods for the entire week all in one day (or sometimes two). Like anything else, it takes practice and consistency […]

My Hearty Meal Plan

Today I got to write a guest post about one of my passions–meal planning! I am so excited for you all to check out an example of one of the meal plans in the rotation for my family. This is also one of the things I do to help my friends and clients–I make simple, balanced […]