Shrimp and Zoodle Curry Bowl

Shrimp and veggie curry bowl–it might be one of our new favorites! This recipe was passed along from another healthy-food-loving friend and of course I tweaked it just a little for our family but you just have to try it!! Why?? Because it’s easy, healthy, kid-and-farmer-approved and a major mom-win because the NOODLES are actually zucchini […]

Seven-Minute Blackberry Crumble

Seven-minute blackberry crumble dessert, because it’s fast and healthy-ish for those days when you need something special! By now you probably all know that I have a sweet tooth. So if I can satisfy it with something that gives me a full serving of fruit, AND doesn’t break the sugar bank, I am a happy […]

Healthier Bran Muffins

  I don’t know about you, but my kids LOVE muffins. And admittedly, they are a pretty easy breakfast or snack. So I am always looking for healthier recipes, because unfortunately, most muffins are about as healthy as a cookie. So I took the bran muffin, which my entire family loves (kid and farmer-approved), and […]

Meal Plan Sneak Peek

For once I am on the ball when it comes to planning my meals for next week. Usually I do my planning on the weekends and then grocery shop and prep on Sundays. My excitement probably has something to do with the fact that I started week two of my new MMA-style workout and I LOVE it. I’m already […]

Meal Planning 202

Welcome back for Part II of my meal planning conversation. Catch up on Part I here on my friend Terryn’s blog Faith Family and Beef, where I originally shared my basic tips for Meal Planning to help reduce food waste. Today I will go a little more in depth. Part II was also featured on Faith Family and […]

Meal Planning 101

One of my passions is teaching others that healthy eating does not have to be expensive, bland, or complicated. One way I keep it simple is by planning our menu each week, usually on the weekend, and then prepping the foods for the entire week all in one day (or sometimes two). Like anything else, it takes practice and consistency […]

My Hearty Meal Plan

Today I got to write a guest post about one of my passions–meal planning! I am so excited for you all to check out an example of one of the meal plans in the rotation for my family. This is also one of the things I do to help my friends and clients–I make simple, balanced […]