We All Have our Own Struggles

We all have our own struggles. Left to right: 31 weeks with baby #1, 31 weeks with baby #2, and 23 weeks with baby #3 .   I put away my scale in early pregnancy because I was gaining weight much more quickly than in my first two (despite being so miserably sick). Now–I know–it […]

Self Worth| Happiness

Self Worth| Happiness You cannot have one without the other. If you don’t feel good about YOU, you won’t feel good about anything else. Pause and think about that.… When I started this fitness business, I wanted to help people feel better about themselves by helping them meet their goals of losing weight or getting […]