Stop Pretending to be SuperMom

“You have this picture in your mind of a mom or two that you know—their kids are always bathed and dressed nicely and well-behaved, their houses are spotless, they’re active in the community, they make Pinterest crafts with their kids, they cook all their healthy meals from scratch, they have a perfect marriage, their bodies […]

Do what sets your soul on fire!

To some of you, by now, if you follow me on Facebook, I might just be the crazy girl who posts seemingly non-stop about fitness and health and nutrition. And I get that, it’s ok–I embrace my crazy. But I want you to know that it’s about so much more than fitness. Two years ago, […]

“Just”–That Four-Letter Word

Take the word “Just” out of your vocabulary!! I am “just” a small-town Nebraska girl. I am training to run “just” a half-marathon. I am “just” a friend. I am “just” a fitness instructor. I am “just” a stay-at-home-mom. I could go on and on. But now say it with me: I am a small-town […]